NEWS
Natural Energy for Busy People - Thursday, October 16th, 2008 - Free!
With your demanding work and social schedule, having low energy is not an option. In this workshop, Feed Health's Lindsay Keach will teach you which foods maximize (or drain) your energy, give you a checklist of items to increase your energy, and teach you powerful energy-boosting exercises. Recipes for delicious energizing snacks and meals included!
When: October 16th, 2008
Talk: 6:30-7:30pm
Who: Lindsay Keach, Holistic Health Counselor (www.feedhealth.com)
Where: Sports Basement Presidio
610 Mason Street (Across from Crissy Field)
San Francisco, CA 94129
T: 415-437-0100?
FEED Open House - Friday, October 17th, 2008 - Free!
Feed is located in a vibrant new community space filled with artists, healers and other creatives. Join us at ActivSpace for an open house/launch party to kick off SF fall open studios. There will be music and refreshments down in the courtyard, and healthy snacks and other special treats at Feed HQ in suite 322 on the third floor. Come by and say "hi!" The party will go from 6pm - 10pm. Come by between 7pm and 9pm to visit Lindsay at Feed!?
When: October 17th, 2008
Visit Feed: 7-9pm
Visit ActivSpace: 6-10pm
Where: ActivSpace
3150 18th Street
Entrance on Treat St.
San Francisco, CA 94110?
IN THE PAST:
Sweet Seduction - Friday June 13th, 2008 - Free!
Do you love sweets, but hate the way they make you feel afterwards? Do
you want to stop sugar cravings and balance your energy highs and lows
without feeling deprived? This class is for you! Sugar is a major
addiction. Learn how to deconstruct your sugar cravings, kick the sugar
habit without a will of steel, and find sweet healthy alternatives.
When: June 13th
Talk: 1pm-2pm
Q&A: 2pm to 2:30pm
Who: Lindsay Keach, Holistic Health Counselor (www.feedhealth.com)
Where: Dharmaspace Pilates Center
28 Second Street, Second floor
San Francisco CA 94105
T: 415.495.4564
Also check out Lindsay's Blog to see what she's been cooking, dreaming and scheming.