WHAT IS NUTRITION COUNSELING, ANYWAY?

Glad you asked!

Feed nutrition counseling programs offer a powerful combination of food and lifestyle counseling, customized recipes, nutrition information, healthy cooking skills, and supported goal setting, to help you uncover the most healthy foods and lifestyle choices for your body and give you the tools for a lifetime of radiant health and joyful balanced living.

Drawing on both Eastern and Western, ancient and cutting edge dietary philosophies and taking into account the myriad factors that influence your health, including but not limited to your ancestry, constitution, health history, and lifestyle factors such as stress, activity, relationships and career, we will design a customized program just for you, and be there to support you every step of the way.

Conventional dietary theories present you with food restrictions and limitations that are difficult to sustain over time. Such quick fixes do little to help you achieve life-long health and happiness, nor do they bring out the body's natural inclination toward balance. Based on your needs, we will gradually introduce new and healthful foods and activities into your lifestyle. As you start to feel better, these habits will have a natural tendency to remain with you, and will crowd out the less healthful ones.

In becoming healthier, other areas of your life such as relationships, career and creativity start to improve. You will naturally begin to crave the foods and activities that make you feel better, and you will feel more motivated to make time in your life for those things that are truly important to you.

We’ll make small steps that add up to big, lasting changes.

Is this the kind of health support you've been looking for? The first step is to get in touch and schedule your free health consultation. We will discuss your unique situation in depth and you can experience a complementary session to see if this approach is right for you.

Curious about what kind of clients and health concerns we usually work with? Click here to find out more.